Americans spend eight hours a day on screens
Thinking about how people can utilize the internet to help manage their health, it's almost counter-intuitive to suggest that your client spend more time online. After all, they're spending up to 8 hours or more, on average, in front of a screen daily.
Here's the revelation! Being thin and healthy, eating what you like yet liking yourself, and controlling your weight without fixating on it for the rest of your life is not about natural gifts, but about the gift of knowing how.
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