Here's the revelation! Being thin and healthy, eating what you like yet liking yourself, and controlling your weight without fixating on it for the rest of your life is not about natural gifts, but about the gift of knowing how.
Sunday, February 26, 2012
Saturday, February 25, 2012
Screening children for high cholesterol? Prevention of heart disease starts by adopting healthy lifestyles for kids, which requires parents to, of course, be the role models for that behavior. http://ping.fm/ExWu4
Wednesday, February 22, 2012
Monday, February 20, 2012
Oh my word! at first blush I thought, "yuk!", but then I read that it would save millions of gallons of water, pounds of grain, and of course, cows! http://ping.fm/Ty783
Saturday, February 18, 2012
Listen to this podcast from yesterday's Science Friday from NPR: fascinating commentary from Robert Lustig about effects of refined sugar consumption http://ping.fm/0AnOx
Tuesday, February 14, 2012
Research confirms that drinking water or diet beverages help you lose weight (compared to sugary soda)...Hmm! News at 11! http://ping.fm/1a0Lb
Monday, February 13, 2012
the new issue of Childhood Obesity features a letter from Mrs. Obama, and this wonderful piece from Dr. David Katz, from Yale's Prevention Research Center http://ping.fm/w6f5W
Thursday, February 9, 2012
Back from the US Virgin Islands...thanks to Julie and Jeff for being such great hosts on St John http://ping.fm/dF8nw
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